Cutting down on meat and dairy in our diets has been shown to be one of the best ways to reduce our environmental impact. Better still this is something that is entirely under our own control and benefits our own health as well as the planet.
To find out more follow the links below, or get in touch to arrange a meeting or organise a speaker via sustainabitesuk@gmail.com
We used to think that local food was better than anything that had to be transported here from overseas – now it is clear, from the bar chart below, that it is what you eat, not where it has come from that makes the difference.
Articles
Environmental benefits
Health benefits
General Tips
Plant-Based Health Professionals have produced a Plant-Based Eatwell Guide – do take a look to see what your dinner plate should look like!
Catering Businesses
Recipes
Mushroom and Walnut Pate from “It doesn’t taste like chicken”