Cutting down on meat and dairy in our diets has been shown to be one of the best ways to reduce our environmental impact. Better still this is something that is entirely under our own control and benefits our own health as well as the planet.

SustainaBites now offer to provide plant-based nibbles at meetings and events to introduce people to some of the many delicious alternatives available. To find out more, arrange a meeting or organise a speaker contact us via sustainabitesuk@gmail.com

We used to think that local food was better than anything that had to be transported here from overseas – now it is clear, from the bar chart below, that it is what you eat, not where it has come from that makes the difference.

Articles

Environmental benefits

Health benefits

General Tips

Plant-Based Health Professionals have produced a Plant-Based Eatwell Guide – do take a look to see what your dinner plate should look like!

Catering Businesses

Recipes

Christmas pesto & sundried tomato pinwheels

Spiced orange Christmas biscuits

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